Mindful Body Fitness Is a Program Designed for Everyone
Living healthy and fit is a mission Christina has dedicated her life too. The journey has been challenging but beyond rewarding. Through her process, she knew her experience needed to be shared with others. Mindful Body Fitness was created for everyone but especially those who don't know where to begin or want something one-on-one catering to their specific needs.
I wanted to create an environment that is unlike your typical gym atmosphere. Somewhere that listens to the needs of the customer and their health goals. With a personal approach or small group setting, I can put my entire focus into your fitness routine. Together let's get fit!